Events + Workshops A 4 Week Series: Move through life with more energy and a clearer mind. Dates: Saturday April 4, 11, 18, 25 Times: 1:30… Read More »A 4 Week Series: Move through life with more energy and a clearer mind.​

Date: Sunday, February 16thTime: 9:00 -9:45amInvestment: $25 Family of 3 ($5 per extra person) Promoting active living and family connection! Open to all levels!  ​*Please note that this… Read More »Family Yoga with Trista Geddes

Saturday, January 11th from 2-4 PM. Let’s learn to convert KNOWING into DOING.

Ongoing: Develop power, agility, stamina, and speed. Exclusive training for teen athletes 13-18.